top of page
Dewy Flowers

Meditations

Please enjoy this meditation as my gift to you!
Thank you for allowing me to be a part of your healing journey! 

Running Earth & Cosmic Energies

The following guided meditation will help release unwanted energies from your energy field, teach you how to ground yourself with Earth energy and how to replenish yourself with Cosmic energy.  This is a very important part of any daily spiritual practice and is especially important for empaths. 

​

By doing this meditation daily, you will learn how to stay grounded (stay in your body) and how to activate the natural energy channels that run throughout your body as you fill them with vital Earth and Cosmic energies.  

Grounding and Running Cosmic Energy MeditationSheryl Goodwin
00:00 / 22:33
bottom of page