What to Expect
in a Reiki Session

​​What Happens During a Session?

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1. Intake Discussion: Every session begins with a brief intake conversation. This is your opportunity to share why you're here, any specific concerns or intentions you have, and what you'd like to focus on during the session.

2. Getting Comfortable: You’ll be invited to remove your shoes and lie down comfortably on a massage table. A blanket will be provided if needed, we’ll dim the lights, and play soft meditation music to create a calm and peaceful atmosphere.

3. Starting with Energy Clearing: We begin by guiding you into a calm, meditative state. Aura cleansing (using smoke, essential oil mists, sound tools, or crystals) and a chakra check will be performed to prepare your energy field. Sometimes, we may take you through a guided meditation to help release unwanted energy before the Reiki begins.

4. Reiki and Energy Healing:

   • We use traditional Reiki hand positions, starting at your head and working our way to your feet.

   • Light touch may be applied at specific chakras (e.g., head, neck) but never in sensitive or private areas. If you prefer no touch, we can work with hands hovering above the body instead.

   • In addition to Reiki, we may integrate other healing modalities like crystal healing, sound therapy, Light Language, or shamanic energy work. Spirit and intuition guide the session, tailoring the experience to what you need most at that moment.

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